Our programs
Mental
Performance & Wellness
Our curriculum and programs are designed to teach others how to elevate and sustain the foundational components of performance and health. We are dedicated to providing teams, organizations and individuals with life changing direction and support. The time is now to commit to the mental game and the holistic approach.
Group Training
Train in sTERLING
Dates:
Wednesdays 3/1, 3/8
gROUP TimeS:
Positional Greatness
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Middle School Offense & Defense: 6:00pm to 7:15pm
2027 Compete to Elite (Invite Only)
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7:15pm-8:45pm
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Mental Performance / Movement Skills / Positional Skills / Live Reps
EquipMENT NEEDED:
Helmets, gloves, stick, and water. Players should also bring a notebook and a pen. Cleats are preferred for the indoor turf but athletic shoes are fine.
Train in Rockville
Dates:
Wednesdays 3/8, 3/15, 3/22, 3/29
Details:
Positional Greatness
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Middle School: 5:30pm to 7:00pm
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Open to players at 5:00pm to warm up
Age Group
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6th, 7th, 8th graders all positions with decent experience
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Mental Performance / Movement Skills / Positional Skills
EquipMENT NEEDED:
Helmets, gloves, stick, and water. Players should also bring a notebook and a pen. Cleats are preferred for the indoor turf but athletic shoes are fine.