top of page
IMG_0155.HEIC

Winter Compete to Elite

GAINING THE COMPETITIVE ADVANTAGE 

At the Mabry Academy, we put minds and lifestyles at the forefront of our program.

WINTER COMPETE TO ELITE

Winter Compete to Elite is a Mabry Academy program designed for athletes who are committed to becoming the best person and player they can be. Led by President Michael Mabry and Vice President Casey O'Neill. Players will have the option of choosing 11 or 22 indoor training sessions focused on preparing the demands of the Spring Season.

83B28533-7D70-47DE-A739-47767EC9090E.heic

Our Approach

From December to the start of the spring season, the academy staff will guide players through a complete player and personal development experience. This approach is rooted in our mission to have a massive positive impact on a young person's game and life. We utilize both in person and virtual modalities to give players all of the resources needed to maximize their potential. This all takes place in a positive and growth oriented environment where student athletes can connect with their coaches and fellow players. 

It is time for a paradigm shift in what our community values when it comes to youth sports. For too long our youth sports environment has not utilized its full potential in helping young people strengthen their minds and lifestyles. At the Mabry Academy, we put that at the forefront of our program. Because of this, our players learn the skills needed to turn challenges into opportunities and they can get closer to reaching their full potential as people. It is time for us to teach our young people how to get the most out of their sports experience.

Our Why

What We Provide

Over this 12 week program our students will receive professional guidance on and off the field that is designed to give them a competitive advantage going into their Spring season. 

- 11 to 22 Indoor Training Sessions (Full Contact for High School - Partial Contact for Middle School)

- 12 Weeks of Virtual Mental Performance 

- Compete to Elite Growth Guide (to be used this winter and during the spring)

- Two Universal Speed Rating Assessments

- 12 Weeks of Custom Speed Training Programming

- 12 Week Strength & Mobility Program (Middle School & High School have separate programs)

- Nutritional Guidance and Growth Guide

All the details

Dates & Times For Virginia:

Sessions in Virginia will be held at the Michael & Son Sportsplex in Sterling. The sessions will be held every Tuesday and Wednesday of the Fall except for the week of Christmas.

 

Sessions are on the following dates:

Tuesdays & Wednesdays

December 5/6th, 12/13th, 19/20th,

Jan 2/3, 9/10th, 16/17th, 23/24th, 30/31,

Feb 6/7th, 13/14th, 20/21st

 

Middle School Offense and Defense 6:35-7:40pm. 

High School Offense and Defense 7:45pm - 8:50pm

Equipment Needed:

Full Gear (Helmet, gloves, arm pads, chest protector, cleats, mouth guard, etc)

Water

Membership pass for facility (yoursportspass.com) 

 

Dates & Times For Maryland:

Sessions in Maryland will be held at the Michael & Son Sportsplex in Rockville. The sessions will be held every Monday and Wednesday of the Fall except for the week of Christmas. 

Boys Sessions on the following dates: 

Mondays & Wednesdays

December 4/6th, 11/13th, 18/20th,

Jan 3rd, 8/10th, 15/17th, 22/24th, 29/31,

Feb 5/7th, 12/14th, 19/21st

Ages:

Middle School Offense and Defense 5:30-6:40pm. 

High School Offense and Defense 6:45pm-7:55pm

Girls Sessions on the following dates: 

Wednesdays Only

December 6th, 13th, 20th,

Jan 3rd, 10th, 17th, 24th, 31st,

Feb 7th, 14th, 121st

Ages:

Middle School 5:30-6:40pm. 

Equipment Needed:

Full Gear (Helmet, gloves, arm pads, chest protector, cleats, mouth guard, etc)

Water

Membership pass for facility (yoursportspass.com) 

Registration

Virginia

Maryland

Have a question for us?

FROM MIND TO BODY, LET'S BOOST YOUR PERFORMANCE

bottom of page