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Group Training

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Uniquely designed per position, age and skill level. Each session will help the players obtain deep skill and IQ enhancement while teaching them how to integrate mental strategies into their performance. Players are given individual feedback throughout the session.

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Positional Greatness in Virginia (Mondays)

When: Mondays 2/6

Middle School

  • Middle School Offense & Defense: 7:00 to 8:00 pm

High School

  • High School Offense & Defense: 8:00 to 9:00 pm

Positional Greatness in Virginia (Wednesdays)

When: Wednesdays 2/1, 2/8, 2/15

Middle School

  • Middle School Offense & Defense: 6:30 to 7:30 pm

High School Compete to Elite in Virginia (Wednesdays)

When: Wednesdays 2/1, 2/8, 2/15

High School Only

  • 7:30 to 9:00 pm

Location: All sessions at the -Michael and Son Sportsplex at Dulles.

21610 Atlantic Blvd, Sterling, VA 20166

Equipment Needed: Full gear and water. Players should also bring a notebook and a pen. Cleats are preferred for the indoor turf but athletic shoes are fine.

Positional Greatness w/Coach O'Neill 

When: Wednesdays 2/1, 2/8, 2/15, 2/22

Location: Rockville Sportsplex -- 

60 Southlawn Court Rockville, MD 20850

Equipment Needed: Helmets, gloves, stick, and water. Players should also bring a notebook and a pen. Cleats are preferred for the indoor turf but athletic shoes are fine.

Details:

Positional Greatness

  • Middle School: 5:00pm to 6:00pm

Compete to Elite

  • High School (includes 7th/8th graders, and goalies): 6:00 to 7:00pm

  • LIVE work and mindset greatness

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When: Sundays 2/5, 2/12, 2/19, 2/26

Location: Dulles Sportsplex -- 21610 Atlantic Blvd, Sterling, VA 20166

Equipment Needed: Lacrosse equipment, and water. Players should also bring a notebook and a pen. Cleats are preferred for indoor turf but athletic shoes are fine.

Details:

High School

  • Varsity: 5:20-6:20pm

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Dominate the X w/Coach Schwartz

When: No dates available at this time

Location: Dulles Sportsplex -- 

21610 Atlantic Blvd, Sterling, VA 20166

Equipment Needed: Helmets, gloves, stick, and water. Players should also bring a notebook and a pen. Cleats are preferred for the indoor turf but athletic shoes are fine.

Details: Attack the technical and mental side of the face-off position and win more possessions!

  • Middle School Face Off: 7:00pm to 8:00pm (10 players max)

  • High School Face Off: 8:00pm to 9:00pm (10 players max)

Check back soon!
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Grow Your Game Group Training w/Coach Cooney

When: No available dates at this time

Location: Dulles Sportsplex -- 

21610 Atlantic Blvd, Sterling, VA 20166

Equipment Needed: Helmets, gloves, stick, and water. Players should also bring a notebook and a pen. Cleats are preferred for the indoor turf but athletic shoes are fine.

Details: Training focused on beginner to intermediate level players with zero to three years experience ages 5th-8th grade.

  • Defense: 5:00pm to 6:00pm

  • Offense: 6:00pm to 7:00pm

Check back soon!
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